Cream of Mushroom Soup – without cream(Vegetarian SBD Phase1 Recipe of the Month)

Cream of Mushroom Soup - without cream(Vegetarian SBD Phase1 Recipe of the Month)

There are people who think soups cannot really make a meal by itself(you know who you are), but to me I could just live on soups and be satisfied, as long as they are flavorful and hot! Most of my dinners during winter are soups and I really love the warmth it brings. The added … [Read more...]

Cauliflower Steaks with Olive Relish and Spicy Tomato Sauce(Vegetarian South Beach Diet Phase 1 Recipe of the Month)

Cauliflower Steaks with Olive Relish and Spicy Tomato Sauce(Vegetarian South Beach Diet Phase 1 Recipe of the Month)

One thing I have learnt with my recent healthy eating, is that it doesn’t have to be boring or monotonous. You can have healthy meals that are worthy to be served at a five star restaurant, at home. This Valentine’s day, I wanted to do just that. To serve a healthy meal that would be … [Read more...]

Garlic Mashed Caulfilower/Mashed ‘Faux’tatoes

Garlic Mashed Caulfilower/Mashed 'Faux'tatoes

I wanted to come up with a side for my ‘Almond Crusted Tofu Parmesan’ dish. The chicken parmesan usually served in restaurants, usually comes with a side of mashed potatoes. Now, although mashed potatoes would have been a perfectly comforting side, it would take away the claim of the dish being healthy and guilt free. … [Read more...]