I had never thought of adding tofu to a smoothie, but I had read about it in multiple places, and I wondered how it would taste. I made this smoothie this morning for my husband.(He still doesn’t know that it has tofu in it. 🙂 ) I tasted it, and if I didn’t know I added tofu, I would’nt know it had tofu in it. This is a protein rich smoothie which has vitamin C and calcium and to top it off, it tastes wonderful.
One banana sliced
6 whole strawberries
1/4 of a 7 oz block of tofu
1 tsp sugar
1/2 cup of milk
Add all the ingredients into a blender and whir!
I used an overripe banana that I had frozen before and used extra firm tofu. Soft tofu would be best, but any texture is ok since you are gonna be blending it.
Verdict: It tasted sweet and simple and made a wholesome breakfast. With a smile on my face I asked ‘How is the smoothie?’ He said, “it tastes really sweet today..”. 🙂 Yeah, coss its got TOFU….Pin It